Carpet Installer how-to

How to Protect Your Knees as a Carpet Installer

Knees take the beating.

Updated By the Career Education Institute Curriculum Team
Quick answer

Knees take the beating. In short: wear; use; rest, then complete the remaining steps below.

Step by step

  1. Wear knee pads.

  2. Use the knee kicker sparingly.

  3. Rest knees.

  4. Stretch.

  5. Use power stretchers.

  6. See a doctor for pain.

Safety reminders for carpet installers

  • Wear knee pads
  • Use sharp blades safely
  • Lift rolls with help
  • Ventilate adhesives

Tack strip · Pad · Seam · Seaming tape · Power stretcher · Knee kicker: see the full carpet installer glossary.

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