Resumes, interviews & job search

Your First Job: How to Find It and Succeed

How to land your first job with no experience (where to look, what to put on a first resume, how to interview) and the habits that make you stand out once you’re hired.

Quick answer

To land your first job, apply to entry-level roles that value reliability, build a one-page resume with school, volunteer and activity experience, prepare short stories that show responsibility and practice interviewing. Once hired, show up on time, ask questions, take notes and follow through: reliability is your biggest advantage.

Where to look

  • Local businesses: restaurants, grocery stores, retail, movie theaters
  • Seasonal work: summer camps, pools, holiday retail, warehouses
  • Healthcare support: dietary aides, transport, front desk and CNA programs (age rules vary)
  • Your network: family friends, teachers, coaches and neighbors
  • Online job boards and company websites

Your first resume

Your resume can be short and still strong. Include:

  • Contact information and a professional email address
  • Education with relevant classes and any honors
  • Experience: babysitting, lawn care, volunteering, clubs, sports and school projects all count
  • Skills such as cash handling, customer service, languages or software
  • Certifications such as CPR or food handler cards

See our resume guide and resume checklist.

Nail the interview

Managers hiring for first jobs want to know three things: Will you show up? Will you work hard? Will you be pleasant to customers and coworkers? Prepare short examples that answer those questions: a time you balanced school and responsibilities, worked on a team or handled a challenge. Practice with our interview tips.

Know your rights

Federal and state child labor laws limit hours and certain hazardous tasks for workers under 18. You also have the right to a safe workplace and to be paid for all hours worked. Learn more in our workplace safety basics.

Habits that get you noticed

  1. Arrive a few minutes early, every time.
  2. Write things down so you don’t ask the same question twice.
  3. Ask “What else can I help with?” when you finish a task.
  4. Keep your phone away while working.
  5. Be friendly to everyone: coworkers become references.

Your first job doesn’t have to match your dream career. The reliability, communication and teamwork you build will transfer anywhere.

Frequently asked questions

How old do you have to be to get a job?

Under federal law, 14 is generally the minimum age for most non-agricultural jobs, with hour limits until 16 and restrictions on hazardous work until 18. State laws may be stricter.

Do I need a resume for my first job?

Not always, but a simple one-page resume makes you look prepared and can set you apart.

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