Onboarding plan

Prep Cook Onboarding Plan (30-60-90 Days)

A practical, printable plan to take a new prep cook from first day to full productivity.

Updated By the Career Education Institute Curriculum Team
Prep Cook onboarding at a glance

Week one covers orientation, safety and shadowing. Days 1–30 build vocabulary and supervised practice on core procedures; days 31–60 move to independent work with competency sign-offs; days 61–90 focus on full productivity, cross-training and a credential plan.

Before day one

  • Confirm start date, schedule, pay and supervisor in writing
  • Verify required credentials: Food handler card, ServSafe Food Handler (as applicable)
  • Prepare equipment and access: knives and cutting boards; food processors and mixers; slicers; measuring cups and scales
  • Assign a buddy or preceptor
  • Enroll the new hire in Prep Cook training so foundations are covered before or during week one

Week one: orient and protect

  • Workplace tour, emergency procedures and incident reporting
  • Use cut-resistant gloves with slicers
  • Keep knives sharp and stored safely
  • Lift with your legs
  • Keep raw and ready-to-eat foods separate
  • Shadow an experienced prep cook through a full shift
  • Training modules 1–3: role foundations, a day on the job and essential vocabulary (15 terms)

Days 1–30: learn

Goal: perform core tasks safely under supervision.

  • Supervised practice: dice an onion
  • Supervised practice: label and store prepped food
  • Supervised practice: clean and sanitize a prep table
  • Training modules 4–7: duties, step-by-step tasks, tools and safety
  • 30-day check-in: confidence, questions and early wins

Days 31–60: contribute

Goal: handle a regular workload independently.

  • Wash, peel and cut produce: independently
  • Portion meats and proteins: independently
  • Prepare sauces, dressings and simple recipes: independently
  • Measure ingredients accurately: independently
  • Competency sign-offs completed (see checklist below)
  • Training final knowledge check and certificate of completion
  • 60-day check-in

Days 61–90: own

Goal: full productivity and a growth plan.

  • Meet productivity and quality targets for the role
  • Begin cross-training on a secondary task
  • Agree on a credential goal (for example, Food handler card)
  • Discuss the career path: Dishwasher or Prep Cook → Line Cook → Sous Chef
  • 90-day review

Competency checklist

Skill or taskTrainedObservedSigned off
Dice an Onion
Label and Store Prepped Food
Clean and Sanitize a Prep Table
Knife skills
Recipe following
Measuring
Food labeling and storage

How to measure onboarding success

  • Days to independent shifts
  • Health inspection and audit results
  • Guest satisfaction and review scores
  • 30- and 90-day retention

How Prep Cook training maps to this plan

  1. Introduction to the Prep Cook Role
  2. A Day on the Job
  3. Essential Prep Cook Vocabulary
  4. Core Duties and Responsibilities
  5. Common Tasks, Step by Step
  6. Tools, Equipment and Technology
  7. Safety, Compliance and Professional Standards
  8. Skills Employers Look For
  9. Launching Your Prep Cook Career
  10. Final Knowledge Check
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