Day in the life

A Day in the Life of a Biochemist

What biochemists actually do from the start of a shift to the end: the tasks, tools, schedule and realities of the job.

Updated By the Career Education Institute Curriculum Team
What is a typical day like for a biochemist?

Check overnight cell cultures. From there, the day usually includes design experiments, purify proteins, and run assays. Full time, sometimes long hours for experiments.

Hour by hour: a typical shift

No two days are identical, but this timeline reflects a realistic day for a biochemist working full time.

  1. Check overnight cell cultures.
  2. Purify a protein.
  3. Run an enzyme assay.
  4. Lab meeting.
  5. Analyze results.
  6. Plan the next experiment.
  7. Write a paper section.

Where biochemists work

Biochemists work in labs at universities, biotech and pharma companies.

Hours and schedule

Full time, sometimes long hours for experiments.

Tasks you’ll do most often

  • Design experiments
  • Purify proteins
  • Run assays
  • Analyze data
  • Write papers
  • Write grants
  • Lead lab teams

Tools you’ll use every day

  • HPLC
  • PCR machines
  • Spectrophotometers
  • Centrifuges
  • Mass spectrometers
  • Analysis software

The best and hardest parts of the job

What people like

  • Faster-than-average growth
  • High pay
  • Cutting-edge science
  • Medical impact

What’s hard

  • Long training
  • Grant pressure
  • Experiments fail often
  • Competitive academia

You’ll likely thrive if…

  • I love biology and chemistry
  • I’m persistent
  • I like lab work
  • I want medical impact
  • I’m willing to do a Ph.D.
  • I like data

Not sure? Take the free Biochemist fit quiz or the Career Match Quiz.

Staying safe on the job

  • Follow biosafety rules
  • Handle chemicals safely
  • Wear PPE
  • Dispose of waste properly
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