Day in the life

A Day in the Life of a Biological Technician

What biological technicians actually do from the start of a shift to the end: the tasks, tools, schedule and realities of the job.

Updated By the Career Education Institute Curriculum Team
What is a typical day like for a biological technician?

Check cell cultures under the microscope. From there, the day usually includes prepare samples and reagents, run experiments and assays, and culture cells and microorganisms. Most work full-time; experiments sometimes need weekend checks.

Hour by hour: a typical shift

No two days are identical, but this timeline reflects a realistic day for a biological technician working full time.

  1. Check cell cultures under the microscope.
  2. Extract DNA from samples.
  3. Set up a PCR run.
  4. Lab meeting on experiment results.
  5. Run gels and image results.
  6. Analyze data in a spreadsheet.
  7. Update the lab notebook and restock supplies.

Where biological technicians work

Biological technicians work in labs, sometimes with biohazards and research animals.

Hours and schedule

Most work full-time; experiments sometimes need weekend checks.

Tasks you’ll do most often

  • Prepare samples and reagents
  • Run experiments and assays
  • Culture cells and microorganisms
  • Operate lab instruments
  • Record and analyze data
  • Maintain lab supplies and equipment
  • Follow safety and quality procedures

Tools you’ll use every day

  • Pipettes
  • PCR machines
  • Microscopes
  • Biosafety cabinets
  • Centrifuges
  • Electronic lab notebooks

The best and hardest parts of the job

What people like

  • Faster-than-average growth
  • Contribute to research
  • Hands-on science
  • Path to graduate school

What’s hard

  • Repetitive tasks
  • Pay modest for a bachelor’s
  • Grant-dependent jobs
  • Biohazard exposure

You’ll likely thrive if…

  • I love biology
  • I like hands-on experiments
  • I’m patient and precise
  • I want to support discoveries
  • I might go to grad school
  • I like data

Not sure? Take the free Biological Technician fit quiz or the Career Match Quiz.

Staying safe on the job

  • Follow biosafety level rules
  • Wear PPE
  • Dispose of biohazards correctly
  • Never mouth-pipette
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