Career roadmap
How to Become a Prep Cook
The education, training, certifications and steps it takes to start working as a prep cook, plus how long it takes and where the career can lead.
To become a prep cook: (1) get hired, (2) earn a food handler card, (3) master knife skills, (4) learn recipes, (5) move up. Most people need about 1–4 weeks. BLS lists “no formal educational credential” as the typical entry-level education.
5 steps to become a prep cook
Get hired
Restaurants, cafeterias and grocery stores hire prep cooks.
Earn a food handler card
Complete food safety training.
Master knife skills
Learn cuts and speed.
Learn recipes
Prepare sauces and items.
Move up
Become a line cook.
Education and training requirements
No formal education is required. Prep cooks learn on the job and usually need a food handler card.
| Typical entry-level education (BLS) | No formal educational credential |
|---|---|
| Related work experience | None |
| On-the-job training | Short-term on-the-job training |
| Typical training time | 1–4 weeks |
Certifications and licenses
- Food handler card: Basic food safety training.
- ServSafe Food Handler: Food safety course.
- Allergen awareness: Allergen safety training.
- Knife skills class: Short courses improve speed and safety.
Skills to build now
Start with knife skills, recipe following, and measuring, and practice reliability and speed. Learning the prep cook vocabulary early makes training and interviews easier.
Where the career can lead
- Dishwasher or Prep Cook: Prepare ingredients.
- Line Cook: Cook on stations.
- Sous Chef: Lead kitchens.
- Chef: Run kitchens.
Get a head start
Our self-paced Prep Cook training gives you a realistic, practical overview of the job (duties, terminology, step-by-step tasks, safety and interview prep) so you can decide with confidence and show employers you’re serious.
Common questions about getting started
How long does it take to become a prep cook?
Most people need about 1–4 weeks of training. No formal education is required. Prep cooks learn on the job and usually need a food handler card.
Do you need a degree to be a prep cook?
No four-year degree is typically required. BLS lists “no formal educational credential” as the typical entry-level education, plus short-term on-the-job training.
What certifications are available for prep cooks?
Common credentials include Food handler card, ServSafe Food Handler, Allergen awareness, and Knife skills class. Requirements vary by state and employer.
Sources
- U.S. Bureau of Labor Statistics, BLS Occupational Employment and Wage Statistics (OEWS), May 2025, SOC 35-2021 (Food preparation workers).
- U.S. Bureau of Labor Statistics, BLS Employment Projections, Table 1.2 (2025–35).
- O*NET OnLine summary for Food preparation workers (U.S. Department of Labor).
- BLS Occupational Outlook Handbook.
Reviewed by the Career Education Institute Curriculum Team. Pay figures are national estimates; local pay varies. See our editorial policy.