Lifeguard how-to

How to Perform a Front Rescue

Rescues must be quick and safe for you and the victim.

Updated By the Career Education Institute Curriculum Team
Quick answer

Rescues must be quick and safe for you and the victim. In short: activate; enter; approach, then complete the remaining steps below.

Step by step

  1. Activate the emergency action plan.

  2. Enter the water safely with a rescue tube.

  3. Approach the victim and extend the tube.

  4. Secure the victim on the tube.

  5. Tow them to safety.

  6. Assess and provide care.

Safety reminders for lifeguards

  • Wear sunscreen and stay hydrated
  • Follow rotation schedules to stay alert
  • Use rescue equipment for every rescue
  • Practice emergency action plans

Zone · Scanning · Active drowning victim · Passive drowning victim · Rescue tube · Backboard: see the full lifeguard glossary.

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