Public Safety & Security training

Lifeguard Training

Learn what lifeguards do and how they do it: a semi-in-depth, practical course covering the role, vocabulary, common procedures, safety and career launch.

Updated By the Career Education Institute Curriculum Team
Enroll nowView syllabus
What you’ll learn in Lifeguard training

A practical, general introduction to the lifeguard job: what the role involves, 15+ key terms, how to perform common tasks such as scan your zone effectively and perform a front rescue, safety essentials and how to launch your career. Online, self-paced, about 6 hours, $59.99.

  • Tuition
    $59.99
    Volume pricing from 2 seats
  • Length
    6 hours
    10 modules
  • Format
    Online
    Self-paced, any device
  • Access
    12 months
    LMS access
  • Level
    Beginner
    To intermediate
  • You receive
    Certificate
    Of completion

Learning outcomes

By the end of this course you will be able to:

  • Explain what a lifeguard does day to day, where they work and how the role fits into the team
  • Use 15+ essential lifeguard terms correctly
  • Walk through scan your zone effectively, perform a front rescue, and use an AED step by step
  • Identify the tools, equipment and technology used on the job
  • Apply core safety, compliance and professional standards
  • Map your path into the field, including credentials such as American Red Cross Lifeguarding

Course syllabus

10 modules, about 6 hours in total.

MODULE 01Introduction to the Lifeguard Role30 min
  • What lifeguards do and why the role matters
  • Where they work: settings, employers and teams
  • Pay, job outlook and the career ladder
  • Professional and ethical expectations
MODULE 02A Day on the Job20 min
  • A realistic shift, start to finish
  • Schedules, shifts and workload
  • Working with supervisors, coworkers and customers
  • The best and hardest parts of the job
MODULE 03Essential Lifeguard Vocabulary35 min
  • Key term: Zone
  • Key term: Scanning
  • Key term: Active drowning victim
  • Key term: Passive drowning victim
  • Key term: Rescue tube
  • Plus 10 more terms with practice drills
MODULE 04Core Duties and Responsibilities35 min
  • Scan assigned zones continuously
  • Enforce pool and beach rules
  • Perform water rescues
  • Give CPR, AED and first aid
  • Check water and facility safety
MODULE 05Common Tasks, Step by Step1 hr 20 min
  • How to scan your zone effectively
  • How to perform a front rescue
  • How to use an AED
  • Common mistakes and how to avoid them
MODULE 06Tools, Equipment and Technology30 min
  • Rescue tubes
  • Backboards
  • AEDs
  • First aid kits
  • Whistles
MODULE 07Safety, Compliance and Professional Standards45 min
  • Wear sunscreen and stay hydrated
  • Follow rotation schedules to stay alert
  • Use rescue equipment for every rescue
  • Practice emergency action plans
MODULE 08Skills Employers Look For30 min
  • Water rescue skills
  • CPR and AED
  • First aid
  • Alertness
  • Quick decision making
MODULE 09Launching Your Lifeguard Career30 min
  • Education and training pathways
  • Credential overview: American Red Cross Lifeguarding
  • Credential overview: Ellis & Associates or YMCA lifeguard certification
  • Resume and interview preparation
  • Your first 90 days on the job
MODULE 10Final Knowledge Check30 min
  • Comprehensive practice exam with explanations
  • Certificate of completion on passing

Who this training is for

  • Students: find out what the lifeguard job is really like before choosing a program or major.
  • Career changers: test-drive the field and build vocabulary and confidence before investing in formal training.
  • New hires and employers: shorten ramp-up time with a consistent foundation for every new lifeguard.

Pricing

$59.99 per learner. Buying for a team? Volume pricing applies automatically from 2 learners.

SeatsDiscount
2 to 101% off
11 to 202% off
21 to 503% off
51 to 1005% off
101 to 2507% off
251 to 5008% off
501 to 1,00010% off

Free preview lessons

Sample the course material for free:

Why train for this career

Lifeguards, ski patrol and other recreational protective service workers monitor swimmers and visitors, enforce safety rules, perform rescues and give first aid at pools, beaches, waterparks and ski areas. BLS reports a median wage of $33,580 (May 2025) and about 45,400 openings per year. Read the full lifeguard career profile or see salary details.

Enroll in Lifeguard Training

Fill this out and press the button: your email app will open with a pre-filled message to our enrollment team (info@hazwoper-osha.com). We reply with a payment link or invoice and your learning-platform login. Nothing you type is stored on this website.

Course Lifeguard Training · 6 hours · $59.99 per learner

We currently serve U.S. residents only.
Got a code from your school, college, employer or organization? Enter it to save 10%.

Prefer to call? 1-866-429-6742 · Email info@hazwoper-osha.com

Your email app should now be open with your request. Just press send. If nothing opened, copy the message below and email it to info@hazwoper-osha.com (cc hasan@hazwoper-osha.com).





Lifeguard training FAQ
How long is the Lifeguard training?
About 6 hours, online, self-paced. You get 12 months of LMS access, so you can learn around work or school.
How much does the Lifeguard training cost?
$59.99 per learner. Volume pricing applies automatically from 2 learners, up to 10% off for large groups.
Is the course online?
Yes. The course runs on our online learning platform (LMS). After you enroll, we email your login details.
Will this course make me a licensed or certified lifeguard?
No. This is a general career-preparation course. It does not by itself grant a state license, national certification or academic credit. It is designed to help you understand the job and prepare for the formal training, exams and interviews that follow.
Who is this course for?
Students exploring careers, adults changing careers, new hires who want a faster ramp-up, and employers onboarding lifeguards.
How do I enroll?
Use the enrollment form on this page. It opens a pre-filled email to our team, and we reply with your payment link or invoice and your LMS access. You can also call 1-866-429-6742.
Do you offer group or employer pricing?
Volume pricing from 2 seats. Choose “My team or employees” on the form or visit our employer training page.
What do I receive when I finish?
Certificate of completion from Career Education Institute after you pass the final knowledge check.


Enroll nowFree practice test