Server how-to

How to Carry a Tray Safely

Good tray technique prevents spills and injuries.

Updated By the Career Education Institute Curriculum Team
Quick answer

Good tray technique prevents spills and injuries. In short: place; balance; lift, then complete the remaining steps below.

Step by step

  1. Place heavy items in the center.

  2. Balance weight evenly.

  3. Lift with your legs.

  4. Carry at shoulder height on your palm.

  5. Walk carefully and call out “behind.”

  6. Use a tray stand to unload.

Safety reminders for servers

  • Communicate allergies clearly to the kitchen
  • Watch for wet floors
  • Carry trays safely
  • Follow responsible alcohol service

Section · Turn · Double seat · Fire · In the weeds · Comp: see the full server glossary.

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